11
Jun
Follow The S.H.A.D.E. To Make The Most Of Summer
S – Sunscreen. Put on sunscreen with a sun protective factor (SPF) of 15 or higher and reapply throughout the
25
May
Exercise Improves These 3 Chronic Conditions
The human body is not made to sit in an office all day. Not everyone can work at a job
24
May
Do you need a POLST, Physician Order for Life-Sustaining Treatment?
A POLST or Physician Order for Life-Sustaining Treatment is a type of advance directive written by a physician. It should
23
May
The Benefits Of Service Dogs For Chronic Illness
Service dogs are typically thought of as necessary companions for the visually impaired, but service and therapy dogs can be
22
May
Seven Foods For A Healthy Heart
A healthy diet can be your key to a healthy heart. The American Heart Association reports that cardiovascular disease, including
21
May
How To Decide If Your Parents Are Still Safe Drivers
Did you know that historically, the stretch between Memorial Day and Labor Day is the 100 deadliest days of the
18
May
How To Stay Healthy While Traveling
Setting out on a dream vacation doesn’t protect you from illness. In fact, travel may stir up stress and anxiety
17
May
Maintaining A Career With Chronic Pain
This post was originally posted on Skyword Imagine waking up every morning with a headache. And not just any headache,
16
May
8 Tips For National Women’s Health Week
National Women’s Health Week is an observance led by the U.S. Department of Health and Human Services Office on Women’s
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