No matter how good your intentions, it can be difficult to stay healthy during winter: the season of comfort food,
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When you sign up for your health insurance benefits during your annual open enrollment, do you automatically opt for the plan
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After the drama of diagnosis passes and the preliminary offers of assistance dissipate, a few hardy souls hang in with
If people need motivation to get up from their office chairs or couches and become less sedentary, two useful new
Doug Amis knew he had to make a change. He had survived a quadruple heart bypass 20 years earlier, but
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