25
Sep
Coming Out About Mental Health On Social Media

Talking about your mental health on social media is a thing, and it could actually help.
04
May
Ryan Reynolds Discusses Lifelong Battle With Anxiety

“I have anxiety, I’ve always had anxiety.”
16
Mar
TV Anchor Carson Daly Discusses Anxiety Battles

“I was always worrying. My father died when I was 5. I had an ulcer when I was in high school. I’ve been nervous my whole life.”
12
Mar
What Is Second-Hand Anxiety?

Your friend comes over after a bad day. Huffing and puffing, he brings it all to you: His boss was a jerk,
25
Oct
Anxiety Is Increasing Among Young People

Anxiety is getting worse among adolescents and young adults. What’s causing it, and what are we doing to address it?
15
Sep
Hugh Jackman Discusses Benefits Of Transcendental Meditation

“I started to find what I call home, or a sense of my true nature or true self.”
05
Sep
5 Things That Anxiety Can Make Challenging

This article was originally posted in Bustle. Having anxiety makes plenty of things in life more difficult, and for one
10
Aug
6 Ways To Effectively Handle Panic Attacks

Understand what you are feeling and know the symptoms Those suffering from panic attacks (a type of anxiety), feel they
06
Jul
Britney Spears Opens Up On Anxiety, Mental Health Battles

Britney Spears has revealed anxiety led her to her breakdown in 2007.
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