Talking about your mental health on social media is a thing, and it could actually help.
“I have anxiety, I’ve always had anxiety.”
“I was always worrying. My father died when I was 5. I had an ulcer when I was in high school. I’ve been nervous my whole life.”
Your friend comes over after a bad day. Huffing and puffing, he brings it all to you: His boss was a jerk,
Anxiety is getting worse among adolescents and young adults. What’s causing it, and what are we doing to address it?
“I started to find what I call home, or a sense of my true nature or true self.”
This article was originally posted in Bustle. Having anxiety makes plenty of things in life more difficult, and for one
Understand what you are feeling and know the symptoms Those suffering from panic attacks (a type of anxiety), feel they
Britney Spears has revealed anxiety led her to her breakdown in 2007.
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