07
Oct
Why Older Adults Should Eat More Protein (And Not Overdo Protein Shakes)
Many seniors need to up their protein game to maintain strength and mobility.
29
May
Harvard Takes Notes Of Woman Battling Cancer With Diet
12 years after doctors gave her less than two years to live, Bero is reportedly cancer-free with the help of the diet.
22
May
Seven Foods For A Healthy Heart
A healthy diet can be your key to a healthy heart. The American Heart Association reports that cardiovascular disease, including
23
Apr
Study Links Zero-Calorie Artificial Sweeteners To Diabetes, Obesity
The sweeteners changed the way the body processed fat and received energy
29
Mar
Should You Give Up On Fish Oil?
About 15 years ago, when my cholesterol level began an inexplicable climb, I tried a slew of suggested dietary remedies
28
Mar
Judge Orders Cancer Warning For Starbucks Coffee In California
The ruling stated Starbucks and other companies had failed to show there was no significant risk from a carcinogen produced in the coffee roasting process
22
Mar
Food For Thought
Want to help keep your mind sharp as you age? Here’s a good way to start: Mind what you put
15
Mar
How To Quit Sugar
The first thing to know: Added sugars, of one kind or another, are almost everywhere in the modern diet. They’re
09
Mar
Jane Brody’s Personal Secrets To Lasting Weight Loss
This blog was originally published in the New York Times. When The New York Times hired me to write about
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