Many seniors need to up their protein game to maintain strength and mobility.
12 years after doctors gave her less than two years to live, Bero is reportedly cancer-free with the help of the diet.
A healthy diet can be your key to a healthy heart. The American Heart Association reports that cardiovascular disease, including
The sweeteners changed the way the body processed fat and received energy
About 15 years ago, when my cholesterol level began an inexplicable climb, I tried a slew of suggested dietary remedies
The ruling stated Starbucks and other companies had failed to show there was no significant risk from a carcinogen produced in the coffee roasting process
Want to help keep your mind sharp as you age? Here’s a good way to start: Mind what you put
The first thing to know: Added sugars, of one kind or another, are almost everywhere in the modern diet. They’re
This blog was originally published in the New York Times. When The New York Times hired me to write about
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