31
Jul
Sobering Up: In An Alcohol-Soaked Nation, More Seek Booze-Free Social Spaces
A national trend of boozeless bars is cropping up nationwide to create social spaces without the hangovers, DUIs and alcoholism culture. It’s part of a new push for sober options.
28
Jun
Boot Camp After 60: 10 Steps To Turn Around Unhealthy Habits
Older men and women often struggle to find the motivation to embrace a healthy lifestyle. Here are some tips from experts on how to make those changes and how to keep them.
22
Jun
Why So Many Older Americans Rate Their Health As Good Or Even Excellent
A common myth about aging is that older adults are burdened by illness and feel lousy much of the time. In fact, the opposite is usually true. Most seniors report feeling distinctly positive about their health.
11
Jun
Follow The S.H.A.D.E. To Make The Most Of Summer
S – Sunscreen. Put on sunscreen with a sun protective factor (SPF) of 15 or higher and reapply throughout the
11
May
Why Gardening Is Good For Your Health
The weather is warming up, and that means more people will spend time outside. For some, it’s a great time
10
May
The Health Benefits Of Scouts
Much has been written about the difference between today’s youth and the youngsters of past generations. They never go outside. They
09
May
7 Celebrity Health Tips They Learned From Their Mom
Celebrities are always offering up tips on looking good and feeling healthy. But where do they come up with some of their
08
May
Get A Jump On Spring Cleaning Your Health
No matter how good your intentions, it can be difficult to stay healthy during winter: the season of comfort food,
07
May
Great Strategies For Saving Money On Healthcare
When you sign up for your health insurance benefits during your annual open enrollment, do you automatically opt for the plan
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