Caregiving for a spouse can be hard. Several experts weigh in on how to ease that burden.
An interview with Dr. Louise Aronson, a geriatrician, professor of medicine at the University of California-San Francisco, and author of Elderhood.
These tips were published in Women’s Health Magazine. “Say goodbye to cardio-based fitness. This approach can create imbalances in your
S – Sunscreen. Put on sunscreen with a sun protective factor (SPF) of 15 or higher and reapply throughout the
“After the ninth month of not drinking, my whole life did a 180.”
Did you know that historically, the stretch between Memorial Day and Labor Day is the 100 deadliest days of the
There are benefits and challenges to sending a teenager to rehab, both for the parents and the teen. Being away
James Harrison donated blood for 60 years, until the age of 81.
Not only can a stroke cause physical challenges, but it can also cause mental health struggles. Understanding the emotional as well as the
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