13
Jun
3 Tips From Trainers On How To Lose 10 Pounds
These tips were published in Women’s Health Magazine. “Say goodbye to cardio-based fitness. This approach can create imbalances in your
11
Jun
Follow The S.H.A.D.E. To Make The Most Of Summer
S – Sunscreen. Put on sunscreen with a sun protective factor (SPF) of 15 or higher and reapply throughout the
07
Jun
Former Guns N’ Roses Drummer Steven Adler Celebrates Four Years Sober
“After the ninth month of not drinking, my whole life did a 180.”
21
May
How To Decide If Your Parents Are Still Safe Drivers
Did you know that historically, the stretch between Memorial Day and Labor Day is the 100 deadliest days of the
15
May
What To Expect In Teen Rehab
There are benefits and challenges to sending a teenager to rehab, both for the parents and the teen. Being away
14
May
Man Saves 2.4 Million Babies Through Weekly Blood Donations
James Harrison donated blood for 60 years, until the age of 81.
08
May
Dealing With Difficult Emotions After A Stroke
Not only can a stroke cause physical challenges, but it can also cause mental health struggles. Understanding the emotional as well as the
07
May
Great Strategies For Saving Money On Healthcare
When you sign up for your health insurance benefits during your annual open enrollment, do you automatically opt for the plan
03
May
1 Million Mohawks Challenge Creates Mental Health Conversation
The goal of the campaign is to shed light on mental health issues by putting a fun spin on the oft-avoided topic.
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