Setting out on a dream vacation doesn’t protect you from illness. In fact, travel may stir up stress and anxiety
As a stand up comic who works the road, and a woman with a strong sense of Wanderlust, travel is
Create a healthy gut survival pack Avoiding tummy issues when you travel is all about prepping your gut ahead of
Americans are notoriously hardworking, sometimes to the detriment of our own health. We take fewer vacations than most other countries
This blog was originally published on Psychology Today. In 2001, I took a major vacation. In 2014, I took a
This blog was originally published on Huffington Post. On my last few trips overseas I have battled… and not
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